David Herron, Energy Healer

One day leafing through Prayer and the Five Stages of Healing I came across a section about meditating on love. It's towards the end of chapter nine, and Ron Roth discusses Hilda Charlton's experience with meditating on love. After several months of an exercise her teacher gave her, she had this sudden awakening to love. Reading this a light popped inside me and I wanted to experiment with this exercise myself.

This exercise is very much related to the Inner Homeopathy concept. But let's first discuss the exercise itself.

Most of us feel pain, disappointment, fear, anxiety, worry, anger, guilt and a whole range of negative emotions. In fact it seems living as human beings requires feeling those emotions. At the same time these painful emotions often act to hold us back from living our life fully.

Inner Homeopathy offers a way to transform our negative emotions and find a way to live more fully.